LINKS

Following are some links to sites we think you might find interesting. If you have any that you would like to add please send them to vizen4@newcastleyoga.com.au and we will add them to our site if we feel they are relevant.

1. Mind, Emotions and Health
Rest in natural great peace this exhausted mind,
Beaten helpless by karma and neurotic thoughts
Like the relentless fury of the pounding waves
In the infinite ocean of samsara.
Rest in natural great peace."
-Nyoshul Khen Rinpoche

Tibetan Buddhist Meditation Courses Rigpa Australia
Satyananda Yoga Ashram courses and activities Satyananda Ashram
Science and Buddhism ...Investigating the Mind The Mind and Life Institute
Current News Articles and Press Coverage of Mind and Life The Mind and Life Institute
Face your demons for a good night's sleep ABC Science Online
Going cheap: happiness by Peter LavellePublished 13/07/2006 Health Matters The Pulse
Omega-3 for Depression and Bipolar Disorder McMan's Depression and Bipolar Web
You Are What You Eat - Nutrition, Depression, and Bipolar McMan's Depression and Bipolar Web
Emotion (First published Mon 3 Feb, 2003) Stanford Encyclopedia of Phylosophy

2. The Cardiovascular System - The leading area of medical research
" ...psychological factors play a causal role in diseases of the circulatory system.... stress and the emotional aspects of personality are important in the onset
and progression of cardiovascular disease..."
Nathan S.Consedine, Carol Magai, Stanley Chin

Reducing inflammation — the natural anti-inflammatory approach to good health Women to Women
Heart Disease and Ayurvedic Tips to Keep Your Heart Healthy Heart Health and Ayurvedic Medicine
Hostility and anxiety differentially predict cardiovascular disease in men and women Find Articles
Arteriosclerosis Research Diet & Lifestyle Internet Health library
Fat and Cholesterol 'Dr Lam'
Cholesterol lowering 'Dr Lam'
The mediterranean food and diet. Mediterranean food producers
Mastering the Control Factor, Part Two ABC Radio National Health Report
Coenzyme Q10 Mayo Clinic
Cholesterol, diet and exercise Journal of Edurance
Fish Oil and Cod Liver Oil (EPA & DHA) True Star Health
Atrial Fibrillation MediFocus
Abstract: Endothelial dysfunction: a comprehensive appraisal Pub Med Central

3. Autoimmune System and Modern Health Issues
Diabetes, Osteoporosis, Osteoarthritis, Rheumatoid arthritis, Celiac, Multiple Sclerosis, and many many others

Non-Drug Treatment of Osteoporosis ABC Radio National Health Report
Bone Density in Younger Women ABC Radio National Health Report
Calcium-enriched milk and its influence on bone loss in menopausal women ABC Radio National Health Report
Receptor for Calcium in the Body ABC Radio National Health Report
Bone growth and physical activity in children ABC Radio National Health Report
Exercise and Bone Strength/Physiotherapy Shona Bass ABC Radio National Health Report
Osteoarthritis research paper Davidson College
Rheumatoid Arthritis and the Diet Alternative The Paleolithic Diet Page
Diabetes update and resource site David Mendosa

4. Lymphatic System and Cleansing - crucial to the health of the immune system
'The vitality of the lymphatic system is crucial to the health of the immune system' . Issues include: 'Colds, Flu, Sinus problems, Excess Water and Fluid Retention, Impaired Heart Health, Fibrocystic and Tender Breasts, Cellulite, Enlarged Prostate'.
The shatkarmas of hatha yoga are a group of cleansing actions which refresh and rejuvenate both body and mind leaving a feeling of lightness and calm. See your yoga instructor.

Cleansing Retreats Satyananda Ashram
Lymphatic Health The Reynolds Office of Health and Nutrition
Detoxification - Author: Mulloy, Laura The Journal of the Global Homeopathic Alliance

5. Nutrition

Coeliac Disease -Dr Alessio Fasano University of Maryland ABC Radio National The Health Report
Nutrient Library and resource Your Health Australia
Autistic Spectrum and Dietary Intervention various papers
Hypoglycemia Association
Termeric University of Maryland Medical Center
Dose Dependencies Super Nutrition
Vaste and detailed nutrient resource Advanced Nutrient data
Soy Products data resource
The Bipolar Child
Omega-3 Fatty Acids American Family Physician
Unbiased scientific information about nutrient-rich foods The World's Healthiest Foods

Diets and food Styles
“Eat what you can digest properly” - do we need to retrain our palate?

The CSIRO Total Wellbeing Diet 'The Main Meal'
The 'Blood Type Diet:' Fact or Fiction? Earth Save
Eat Right 4 Your Type" - Blood Type Diet Diets and MLM
The Blood Type Diet Website Dadamo
What the Hunter/Gatherers Ate

6. Renal System
Maintaining proper Acid/Base(alkaline) balance -this is very important for good health.

Table of Potential Acid Renal Load (PRAL) from various foods Basica
'AGEs' Dr Merlin Thomas renal research ABC Radio National Health Report
Acid Base Influence of Nutrition
Calorie and Diet AGEs
Acid Base Foods PRAL
Advanced Glycoxidation End Products (AGEs)
AGEs Tables

7. General Health and issues of interest

Is the Food Iindustry Killing Us?
by Peter Lavelle Published 24/08/2006 ABC Radio National Health Matters The Pulse
Inflammation, Aging and Age-Related Diseases Skin and Aging
News and Articles on Cholesterol, Lowering the Levels Surf Wax Health New
Facing the evidence - part one ABC Health Report

8. Ayurveda
The traditional Indian health system which is more than 5,000 years old.

Ayurveda FAQs Yatan Holistic Ayurvedic Centre
Various services, courses and information Deepak Chopra Center
India drug gives Alzheimer's hope BBC News